Thoughtful Design: It is equipped with Bluetooth and colorful lights that can automatically change with music, so you can enjoy music with your workout without messy cords getting in the way, adding interest to boring exercise. Adjustable Design: With 99 levels of speed, two vibration methods, five vibration modes, and adjustable time, it is suitable for beginners and elite athletes alike. It allows you to choose the appropriate level according to your situation and exercise needs. Low Noise: It adopts a super quiet motor with a working decibel of 30-40db or less which will not disturb you from watching TV shows, nor it will bother other people, so you can use it in the bedroom. High Stability: Stable rectangle structure, sturdy material, anti-slip rubber mat on top, and stabilizing suction cups on the bottom will keep the machine in place, making the vibration plate safe, so you can confidently use it without worrying about collapse or slipping while reducing impact on the floor and absorbing vibration noise. Remote Control: It facilitates you to control the workout mode within 4.92ft without bending over, which is very convenient and labor-saving.